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Nutmeg Spice: 11 Interesting Facts About The Famous Antioxidant

Nutmeg spice

Nutmeg Spice: 11 Interesting Facts About The Famous Antioxidant

The common term “nutmeg” refers to a dark-leaved perennial tree called Myristica fragrans, which is grown for the spices nutmeg spice and mace, which are extracted from its fruit.

The mace is the vivid crimson netting that envelops the oval-shaped nutmeg seed. The tree is indigenous to Indonesia’s Moluccas, also known as the Spice Islands.
As a flavorful, curative, and preserving ingredient, nutmeg spice is known as having been a coveted and expensive spice in European cuisine during the Middle Ages.
When forced to eat pease pudding, Saint Theodore of Studite (about 758 CE–around 826 CE) was renowned for permitting his monks to top it with nutmeg spice.

Since it was thought that nutmeg might prevent the plague, nutmeg spice was highly well-liked throughout the Elizabethan era. In the West, it rose to prominence as a pricey commercial spice around the year 1600. Dutch conspiracies seeking to maintain high prices and French and English counterplots to acquire fertile seedlings for transplantation were the targets of these conspiracies.

The Spice Islands were the only place in the world where nutmeg spice and mace were produced until the middle of the 19th century. The British temporarily took control of both the Spice Islands from the Dutch during the Napoleonic Wars, and they transported nutmeg plants, replete with the ground, to Sri Lanka, Malaysia, Bencoolen, and Singapore. They were moved from these places to its other colonial territories, primarily Zanzibar and Grenada.

Following are the interesting facts about nutmeg spice:

1. Presently, Grenada and Indonesia account for 20% and 75%, respectively, of the global market share for exports and production of these goods. India, Sri Lanka, Caribbean islands, Malaysia, and  Papua New Guinea,  are other producers of nutmeg spice.

2. A tiny evergreen tree, the nutmeg tree can grow to a height of 20 m (66 ft) on rare occasions (66 ft). For further than 60 years, the tree might produce fruit. The dark green, alternating leaves measure 5-15 cm (2.0-5.9 in), 2-7 cm (0.8-2.8 in), and have petioles that are approximately 1 cm (0.4 inches) tall.

3. The plant is dioecious, which means that the “male” or staminate blooms and the “female,” or carpellate flowers, are borne on distinct plants, however, occasionally, one individual will produce both types of flowers. The bell-shaped, light yellow blossoms have a waxy and mushy texture. Carpellate blooms are in smaller units, 1 to 3, and slightly bigger, up to 10 millimetres (0.4 in) long. Staminate blooms are placed in groups of 1 to 10, each flower being 5-7 mm (0.2-0.3 in) long.

4. Smooth, yellow, oval or pear-shaped fruits with diameters of 3.5–5 cm and lengths of 6–9 cm (2.4–3.5 in) are produced by trees (1.4–2.0 in). The fruit’s husk is made of flesh. When the fruit is ripe, a ridge that runs the length of it causes the husk to break into two pieces. Within is a purple-brown lustrous seed with a scarlet or crimson covering that is 2-3 cm (0.8-1.2 in) long and roughly 2 cm (0.8 in) wide (an aril).

5. Nutmeg spice is used to flavour a variety of baked items, confectioneries, pies, potatoes, meat, sausage, sauces, vegetables, and beverages like eggnog. It has a characteristic pungent aroma and a toasty, somewhat sweet taste. Nutmeg’s already high costs skyrocketed as a result of the “wonder cure” story for the terrible illness. The “Spice Wars” would start if England decided to control the trade.

6. Mace is used to flavour meat, seafood, vegetables, baked items, pickles, and preserves. It has a flavour that is comparable to that of nutmeg but is more delicate. Mace is far more costly than nutmeg because of its more delicate flavour and lower yield, which is roughly 10 times lower. The “Spice Wars” would last for 200 years and include 5 distinct important trading nations. Eventually, the Dutch would seize possession of the town of Melaka as well as the trade.

7. Due to its nutritious material of vitamin supplements, mineral deposits, and chemical molecules linked to essential oils, nutmeg is known to have a variety of positive health effects. Dietary fibre, copper,  manganese,  copper, vitamin B6, folate, thiamin, magnesium, and malignant are a few of these advantageous ingredients. A nutmeg oil blend applied topically can accomplish the same thing for painful muscles and joints, and can even offer more immediate relief. Let’s face it, a good massage is unrivalled.

8. Nutmeg’s capacity to ease pain, decrease sleeplessness, detoxify the body, aid in digestion, brighten skin, safeguard teeth and gums, help decrease blood pressure, increase circulation, prevent leukaemia, and safeguard cognitive function against degenerative diseases like Alzheimer’s are just a few of its health advantages. The antibacterial qualities of nutmeg are said to significantly lessen the signs of halitosis (bad breath) and clean your mouth of unwelcome bacteria. The upshot is that a variety of toothpaste frequently contains spice.

9. The nut is expressed to create nutmeg spice butter. It has a semisolid consistency, is dark red, and has a nutmeg flavour and aroma. In the fragrance and pharmaceutical sectors, pulverised nutmeg spice is steam-distilled to obtain the essential oil.

Also Read:

Pistachios- The 1st Happy Nut

Cinnamon Powder Spice- 10 Benefits of This Adaptable Spice

10. Myristicin, a naturally occurring substance found in nutmeg, can alter one’s state of mind when consumed in sufficient quantities. The buzz can be psychedelic, similar to LSD, and can continue for one to two days. Our body mass can influence what further nutmeg you can consume before getting sick. Nutmeg spice is extremely harmful to the body of dogs and can lead to fatal nervous system disorders like seizures and tremors.

11. Because of its early residents’ reputation for being so clever and cunning that they able to create and market wooden nutmeg spice, Connecticut is known as the “Nutmeg State.” It appears that Sam Slick (Justice Halliburton) is the story’s original author. Some people assert that wood nutmeg spices were in fact sold, but they don’t specify the occasion or the location.


So, how do we decide which type of nutmeg to buy while browsing the lanes in our neighbourhood markets, spice stores, or supermarkets? Fortunately, the spice is available and ready to use in a wide range of goods that are ideal, reasonably priced, and simple to use in our daily life. At, you can order the best nutmeg spice online.

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